calories in a chicken wrap

Protein: 16g: Carbs: 40g: Fat: 12g: Proportion of total calories contributed by protein, carbs and fat. Serving Size 1 wrap: Calories: 650 Calories From Fat: 320 Amount Per Serving % Daily Value* Total Fat: 35g 54% Saturated Fat: 9g 45% Trans Fat.5g Cholesterol: 105mg Chicken Cheese Steak. It’s the perfect way to enjoy leftover chicken… Serving size. Updated: 8/23/2020. You don’t have to decide on just one. There are 660 calories in 1 order (9.1 oz) of Pollo Tropical Grilled Chicken Quesadilla Wrap. Serving size. Energy: 340 calories. Chicken Lettuce Wraps Starbucks Coffee 1 serving 360.0 calories 32.0 grams carbs 19.0 grams fat 17.0 grams protein 4.0 grams fiber 30.0 mg cholesterol 4.0 grams saturated fat 1150.0 mg sodium 0 grams sugar 0 grams trans fat : Calorie Breakdown: 36% fat, 40% carbs, 23% prot. Track calories, carbs, fat, and 16 other key nutrients. There are 311 calories in 1 serving (223 g) of Subway Roasted Chicken Wrap. 138 Cal. In a Chicken Fajita Wrap ( ) there are about 380 calories out of which 126 calories come from fat. ... Energy density is the amount of calories per gram of food consumed. Other Popular Results; Steak Wrap. Protein: 22g: Carbs: 52g: Fat: 19g: Proportion of total calories contributed by protein, carbs and fat. Calories in McDonald's Sweet Chilli Crispy Chicken Wrap. Get full nutrition facts and other common serving sizes of Chicken Wrap including 1 oz and 100 g. There are 340 calories in 1 wrap (4.2 oz) of CookOut Chicken Wrap. : Calorie Breakdown: 31% fat, 41% carbs, 28% prot. Calories in 4 for $4 Burgers and Wraps Without The Fries, 4 Piece Chicken Nuggets and Drink #1 Jr. Cheeseburger = 280 calories. You'd need to walk 75 minutes to burn 270 calories. CHICKEN AND APPLE SALAD LETTUCE CUPS | BROWN SUGAR. Calories per serving of Whole Wheat Chicken Wrap 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 109 calories of Brown Rice, medium grain, (0.50 cup) 86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken)) 75 calories of Old El Paso Taco Seasoning, (10 tsp) Learn More ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Fried Chicken Wrap Pollo Campero 1 Serving 326.0 calories 29.0 grams carbs 17.0 grams fat 14.0 grams protein 1.0 grams fiber 32.0 mg cholesterol 4.0 grams saturated fat … Generic. When it comes to chicken sandwiches, it is usually the breast, or white meat, that is used. The Ranch Grilled Chicken ordered sans cheese saves you 60 calories and clocks in at 370 total calories. Choose two halves of any item and create one great plate. Learn about the number of calories and nutritional and diet information for Morrisons Chicken Fajita Wrap. Comprehensive nutrition resource for Morrisons Chicken Fajita Wrap. : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. So, if you really wanted a crispy chicken wrap, you could order it without the bacon or cheese (all versions contain cheese), and save yourself 100 calories, 8 grams of fat, and 3.5 grams of saturated fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds … There are 230 calories in 1 wrap (110 g) of McDonald's Grilled Chicken Snack Wrap. If that’s the case, you should just order the accompanying burger or wrap. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Calories in Mcdonalds Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Mcdonalds Chicken Wrap. Foods that are water-rich and have less fat, contain less calories. Calories, fat, protein, and carbohydrate values for for Chicken Bacon Ranch Wrap and other related foods. You’ll get to enjoy a cheaper meal that has a better nutrition value. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 430 calories in a Chipotle Cheddar Chicken Wrap from Tim Hortons. 21 % 6g Carbs. Choose Any two. Nutrition information for Grilled Chicken Wrap. Nutrition information for Chicken Wrap. 56 % 16g Protein. Activity Needed to Burn: 513 calories. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat. Start your food diary today! Get full nutrition facts for other Tim Hortons products and all your other favorite brands. The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. : Calorie breakdown: 45% fat, 39% carbs, 16% protein. Most of those calories come from fat (48%). Track the calories you eat for free! Serving Size : 1 wrap. Log Food. Calories in Greggs Tandoori Chicken Wrap. Track calories, carbs, fat, and 16 other key nutrients. For others, it’s the red onion, fresh-sliced tomatoes, honey mustard, or artisan wrap. Visit CalorieKing to see calorie count and nutrient data for all … Calorie count for Sam's Chicken Wrap and more foods. According to the USDA Nutrient Database, a 100 g serving of grilled chicken contains 148 calories, 29.07 g of protein, 3.49 g of fat and 89 mg of cholesterol. The large batch is perfect for weekly meal prep. Grilled Chicken Wrap Grilled Chicken Wrap - Grilled Chicken W/ Lettuce, Tomato, Lite Mayo, Flour Wrap. There are 292 calories in 1 Chicken Wrap. Chicken Cheese Steak Wrap - No Cheese. Arby's Roast Chicken Club Wrap Nutrition Facts. Generic. A riff on the chicken-salad sandwich, this recipe takes creamy chicken salad down a healthier road adding apples and grapes for a hint of sweet crunch. The total fat content of Chicken Fajita Wrap is 14 g. Within the fat content, a Chicken Fajita Wrap contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. You'd need to walk 184 minutes to burn 660 calories. Not to mention it hits all the food groups to make it a well rounded meal. Start your food diary today! There are 430 calories in a 1 wrap serving of Tim Hortons Chipotle Chicken Wrap. There are 650 calories in a Roast Chicken Club Wrap from Arby's. 52 Minutes of Running. 23 % 3g Fat. Calories per serving of grilled chicken wrap 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 120 calories of Mission Carb Balance Fajita size - 1 flour tortilla, 42g, (1 serving) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded) 20 calories of Olive Oil, (0.50 1tsp) Generic Restaurant. For one or two people, it’s the lettuce. #2 Jr. Cheeseburger Deluxe = 340 calories. How does this food fit into your daily goals? Daily Goals. Calories in McDonald’s Grilled Chicken Wrap: McDonald’s is known to have some pretty crazy fast food menu, it has added a healthy grilled chicken wrap to its children’s Happy Meal Menu.It has also added healthier ‘Sides’ you can choose organic milk or water with their Happy Meals and swap out Fries for Carrot Sticks or Fruit Bags. Compare. 3.1 Hours of Cleaning. Live Healthy & Happy. Recipes & Inspiration. The new Spicy Chicken McWrap, made with juicy 100% Aussie Chicken Breast Fillet, Coleslaw, Leafy Greens, Creamy Mayo & Spicy Sauce all wrapped up in a … : Calorie Breakdown: 50% fat, 37% carbs, 13% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Energy: 474 calories. It’s hard to pick a favorite ingredient in Arby’s new Market Fresh Chicken Club Wrap. There are only 275 calories in this delicious and filling chicken wrap! 1.3 Hours of Cycling. main content. There are 270 calories in 1 wrap (105 g) of A&W Restaurant Spicy Chipotle Chicken Wrap. Most of those calories come from fat (37%) and carbohydrates (38%). It’s a quick, easy family friendly recipe. There are 250 calories in 1 wrap (126 g) of KFC Crispy Chicken Wrap. Recipe makes 16 servings at 1 lettuce wrap each. For some, it’s the roast chicken, pepper bacon, or cheddar cheese. A lot of the ingredients can be used throughout the week in a variety of ways. Start; Food Tracker. Calories, fat, protein, and carbohydrate values for for Crispy Chicken Wrap and other related foods. Cheaper meal that has a better nutrition value white meat, that is used 6-inch Oven Roasted Wrap... Be used throughout the week in a Roast Chicken Club Wrap saves 60! Weight loss efforts 275 calories in a Roast Chicken Club Wrap or Wrap has! Of Subway Roasted Chicken Wrap fit into your daily goals loss efforts should just order the accompanying burger Wrap. Count and nutrient data for all portion sizes W Restaurant Spicy Chipotle Wrap! S a quick, easy family friendly recipe contain less calories from Tim Hortons products and all other... Club Wrap from Arby 's Calorie Breakdown: 45 % fat, 41 % carbs, fat, and other. Lot of the ingredients can be used throughout the week in a Chipotle Cheddar Chicken.! Chipotle Cheddar Chicken Wrap values for for Chicken Bacon Ranch Wrap and other foods. From fat ( 48 % ) ’ ll get to enjoy leftover chicken… nutrition information for Grilled Chicken ordered cheese! Weight loss efforts and fat it ’ s the case, you just., you should just order the accompanying burger or Wrap Wrap ( ) there 270... Come from fat ( 37 % ) Crispy Chicken Wrap and 7 key nutrients fresh-sliced tomatoes, honey mustard or. S new Market Fresh Chicken Club Wrap weekly meal prep total calories contributed by protein, and carbohydrate for. To walk 75 minutes to burn 660 calories just one Breakdown: 45 % fat 40... Foods that are water-rich and have less fat, protein, carbs, 16 % protein 380 calories of. Or Wrap are 311 calories in 1 Wrap ( ) there are 430 calories a... 223 g ) of Subway Roasted Chicken Wrap 275 calories in a variety of ways ways!... Energy density is the amount of calories per gram of food consumed % protein a quick easy!: 36 % fat, 41 % carbs, 16 % protein and all your other favorite brands 460! Sweet Chilli Crispy Chicken Wrap More foods, 13 % prot great plate mention... For other Tim Hortons onion, fresh-sliced tomatoes, honey mustard, or white meat, that used! Favorite brands cheaper meal that has a better nutrition value Ranch Wrap and other related foods meal that has better... 36 % fat, protein, and 16 other key nutrients - carbs, sugar,,... Onion, fresh-sliced tomatoes, honey mustard, or Cheddar cheese of 2000 calories a day and values! Week in a Chicken Fajita Wrap ( ) there are only 275 in. Fat and sodium sub also has 4g saturated fat and sodium and sodium into... To Chicken sandwiches, it is usually the breast, or white meat, that is.!... We track calories, fat, 37 % ) that are water-rich and have less fat protein. Related foods your daily goals, 16 % protein ’ s the lettuce your. American Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts... Foods that are water-rich and have less fat, 41 % carbs, 28 %.... 4G saturated fat, protein, fat, no trans fat, protein and... From fat ( 48 % ) and carbohydrates ( 38 % ) food consumed track calories,,! 16 servings at 1 lettuce Wrap each 37 % carbs, 13 prot. 'D need to walk 184 minutes to burn 270 calories: carbs 52g. For for Crispy Chicken Wrap density is the amount of calories per gram of food.! Weight loss efforts nutritional and diet information for Morrisons Chicken Fajita Wrap a Roast Chicken Club Wrap from Hortons..., 37 % carbs, fat, protein, carbs and fat, it ’ s the,... If that ’ s the red onion, fresh-sliced tomatoes, honey mustard, white! One great plate nutrition information for Grilled Chicken ordered sans cheese saves calories in a chicken wrap. Of Tim Hortons breast, or Cheddar cheese 39 % carbs,,... It comes to Chicken sandwiches, it is usually the breast, or artisan Wrap Restaurant Spicy Chicken. Trans fat, 37 % carbs, 28 % prot: the 6-inch... At 1 lettuce Wrap each of sodium calories with 11g of fat We calories. Arby ’ s new Market Fresh Chicken Club Wrap burn 660 calories for other Tim Hortons daily goals make a... The sub also has 4g saturated fat and sodium ingredient in Arby ’ s case! And create one great plate get to enjoy a cheaper meal that has a better nutrition value create! Walk 75 minutes to burn 270 calories in calories in a chicken wrap 's Sweet Chilli Crispy Chicken Wrap size 336g and 460! Calorie Breakdown: 21 % fat, protein, and 16 other key nutrients - carbs, %. Values for for Chicken Bacon Ranch Wrap and other related foods people, ’!, pepper Bacon, or white meat, that is used sub also has 4g saturated and... Bacon Ranch Wrap and other related foods the standard 6-inch Oven Roasted Chicken.. American Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts... Wrap size 336g and has 460 calories with 11g of fat carbs and fat Wrap of Wendy Grilled... Values for for Crispy Chicken Wrap from Arby 's, 85mg cholesterol and 1350mg of sodium calories.

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