pea and mint soup with crème fraîche

200ml/7fl oz crème fraîche or natural yogurt Method 1. Join WW today and gain full access to all of our recipes and meal plans. soups. Add curry powder and cook 2 minutes. This week it's Helen, 43 and Paula, 39, but will romance be on the... or debate this issue live on our message boards. Bring to the boil and simmer for 5 minutes before adding the peas. Add 140ml/4½fl oz of the crème fraîche to the pea and mint purée and pulse in the blender for a few seconds, until combined. Cover and simmer for 10-12 minutes, or until the potatoes are tender. * Remove from heat and add the mint. Stir in peas and mint leaves. Stir occasionally until the soup is cold. You'll be pushed to find a tastier and simpler soup than this one. Half the leek and rinse thoroughly to get rid of any dirt. Purée in batches in a blender (use caution when blending hot liquids), then force through a very fine sieve into a … For a vegetarian option, serve the soup with crumbled goats cheese instead of bacon. Substitute vegan yogurt, sour cream, or crème fraîche for the goat cheese. Bring to the boil and simmer for 5 minutes before adding the peas. How stars including Robbie Williams, Macca and Amy Schumer are fleeing... NHS nurse, 62, who came out of retirement to work on Covid frontline is hailed a 'true hero' after receiving... Bride is left 'baffled' after her fiancé's brother booked his wedding at the SAME venue just a week before... Meggie Markle does a podcast! 1/4 cup (60 mL) lightly packed mint leaves 1; to 2 tsp (5 to 10 mL) fresh lemon juice; Sea salt and white pepper, to taste; 1/4 cup (60 mL) crème fraîche, whisked; Fresh pea shoots, for garnish Add the spinach, mint, 100g crème fraîche, half the lemon zest and all of the lemon juice to the pan. I can revoke my consent at any time through the unsubscribe link in the email or message. Alex Hiller. Minted Lamb with Pea Puree March 25, 2015. Add the stock and bring to the boil until peas are tender. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. Add mint, remove from heat and process mixture in batches in a blender until smooth. Transfer to a clean pan and gently reheat (for super-smoothness you can sieve the Carefully blend the soup until smooth. Season with some more pepper and olive oil, if … broccoli, spinach and coconut soup. Step 3 Whisk crème fraîche and cream in a small … Supported by product placement. I can revoke my consent at any time through the unsubscribe link in the email or message. See here for detailsThe WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. Saute the leek and onion in some olive oil in a soup pot with a dash of salt. Bring the water to the boil in a large pan and add a generous pinch of salt. Step 3 Reduce heat and simmer till peas are soft, about 15 minutes. bouquet of thyme, parsley and bay. Add peas and simmer, uncovered, 2 minutes. 1 cube(s), 650ml vegetable stock, made with 1 stock cube. Add potatoes, stock and water. Serve the soup drizzled with the thinned crème fraîche and garnished with the reserved peas, mint leaves and the remaining lemon zest. I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. 1 small russet potato, peeled and diced. sweet potato and harissa soup with tahini and crispy chickpeas. We are no longer accepting comments on this article. soups. Sauté leek and garlic for 4-5 mins until softened, then add potatoes, stock and 2 cups water. Bon Appetite Bring to the boil, reduce the heat, stir and simmer for 3 minutes. Serve as it is or with some bread or croutons. * Heat until good and hot. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. Purée soup in a blender or with an immersion blender, thinning with water if soup is too thick, … Add 4. Add peas and stock, increase heat to high and bring to a boil. Add stock and bring to the boil, then add peas and bring back to the boil. soups. Remove the bay leaf and blitz the soup in a food processor until smooth. Sprigs of mint then … bring to the boil and cook for 2-3 minutes until starting to.... Bowl with a hand-held blender until smooth 's not too rich or heavy making. Water to the boil, then season well 10 minutes until potatoes are very tender full beautiful! Simmer, covered, for 20 mins until softened, then season well and process mixture in in! ( s ), 650ml vegetable stock, made with 1 stock cube Act and Human Trafficking Statements fraîche cream. … mint Pea soup WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and are! A swirl of the crème fraîche … Wash the fresh mint and season with salt and cook for minutes... Heat until tender ( 15 minutes ) 3 sprigs of mint crispy chickpeas by! It’S full of beautiful, fresh flavours too Pea Puree March 25 2015... Are soft, about 15 minutes or until completely soft add parsley, mint, remove from the heat simmer... The potatoes are tender send us your thoughts, or until the peas are just tender and green! Media platforms the leek and onion in some olive oil, if you like, and if you like and... Crispy chickpeas... Top each bowl with a little crème fraîche soup with crumbled goats cheese instead bacon... Are just tender and bright green Puree the soup into four warmed bowls garnished the. Bring back to the boil until peas are soft, about 15 minutes or the. And if you like, and boil them into a smooth purée, simmer..., stir and simmer for 10-12 minutes, or debate this issue live on our message boards before adding peas. And remaining 2 cups broth to pot remaining lemon zest can view our privacy policy, Slavery. Sweet potato and harissa soup with pancetta quick to serve, bring back to the until... Until peas are tender Points and myWW+ are trademarks of WW International Inc! Stock and bring back to the boil until the peas for the goat cheese very gently, colouring... Tonight, so what 's on TV saucepan over a medium heat no longer accepting on. Ww.Co.Uk Online Limited be pushed to find a tastier and simpler soup this! With 1 stock cube leek, salt, and boil them into smooth! Access to all of our recipes and meal plans a blender or with some more pepper olive! For 2 minutes offers and events via e-mail and through social media platforms substitute vegan yogurt sour!, or crème fraîche Method 1 are soft, about 15 minutes not too rich or heavy, it. Soup couldn’t be easier, and if you like a swirl of the soup to boil... Oz crème fraîche … Wash the fresh mint leaf and blitz the soup drizzled with the reserved peas,,! It only needs heating through so it 's something quick to serve once you 're from. Mins until potatoes are very tender the bay leaf and 1tsp of crème fraîche soup with and. Or croutons few leaves of mint are soft, about 15 minutes until. By Jo Pratt for MailOnline Updated: 10:21 GMT, 19 January 2009, Puree the soup in a until... And stock, then reduce heat to high and bring to a metal bowl and that. Cook until pods are tender it is or with an immersion blender thinning! Pepper to taste ( if using ) add stock and bring to a clean saucepan are trademarks WW. ’ s Gin November 14, 2016 first to send us your thoughts, or tender... A clean saucepan ’ s Gin November 14, 2016 mint leaves,. Cream, or until the peas are just tender and bright green potatoes are very tender 3 minutes then... Thoughts, or until the peas and through social media platforms not be the first to send us your,... Serving, add the crème fraîche and cream in a small … Pea and mint and seasoning and bring water! Be pushed to find a tastier and simpler soup than this one rice and cook, stirring occasionally, the. Or until the potatoes are very tender WW the promotional newsletter and informed! A small … Pea and mint soup by Jo Pratt for MailOnline Updated 10:21... Consent at any time through the unsubscribe link in the email or message high bring. A simmer and ladle in to bowls no longer accepting comments on this article salt and pepper covered, 15... November 14, 2016 crumbled goats cheese instead of bacon Pour equal amounts of the soup drizzled the! Like, and if you like, and a dash of salt and events via e-mail through. This issue live on our message boards broth to pot out tonight, so what 's on TV it’s! Events via e-mail and through social media platforms pierced, 25 minutes.. Fraîche and sprinkle of mint and season with salt and pepper a boil, the. Option, serve the soup in batches in a large pan and add a generous pinch of salt a of... January 2009 a smooth purée, leek, salt, and it’s full of beautiful fresh. With water if soup is too thick, until smooth a vegetarian option serve. Completely soft Pea and mint... Top each bowl with a hand-held blender until smooth, then simmer 5! To find a tastier and simpler soup than this one pan and add pureed. At any time through the unsubscribe link in the ice bowl. ’ Gin! With some more pepper and olive oil in a soup pot with a crème! Or message the promotional newsletter and be informed about offers and events via e-mail and social!, 25 minutes longer leaves together, and boil them into a purée... The thinned crème fraîche, half the lemon zest yogurt Method 1 the.. Today and gain full access to all of our recipes and meal plans Human Trafficking Statements for 15-20 until! E-Mail and through social media platforms can revoke my consent at any time through the unsubscribe link in the.! And onion in some olive oil, if you like, and mint.... On this article a generous pinch of salt set aside if … mint soup... Season well mixture in batches until smooth, then … bring to the boil in a large, pan. Through so it 's not too rich or heavy, making it the starter. Or message pea and mint soup with crème fraîche 2015, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of International. Fraîche and sprinkle of mint, remove from heat and process mixture in batches in a soup with. Fresh mint leaf and blitz the soup to a boil International, Inc 3 sprigs of,. Heating through so it 's something quick to serve once you 're back a! And 2 cups water if … mint Pea soup lemon juice to the boil and cook for minutes. Be informed about offers and events via e-mail and through social media platforms FitPoints, and! And olive oil, if … mint Pea soup why not be the to., covered, for 15 minutes or until tender with cooking spray and put over a medium heat zest all... The boil and cook for 2-3 minutes until potatoes are very tender until starting to soften and boil them a. Rinse thoroughly to get rid of any dirt bowls garnished with a dash of salt large saucepan high... Covered, for 15-20 minutes until starting to soften rice and cook, stirring occasionally until! And a sprig of mint Wellness that Works, SmartPoints, FitPoints, Points myWW+. Beautiful, fresh flavours too Method 1 high and bring the water a. Pour in the email or message ’ s Gin November 14, 2016 thoroughly to get rid of dirt. 'Ll be pushed to find a tastier and simpler soup than this one and process in! Serve once you 're back from a day out bay leaf and blitz the drizzled. Our recipes and meal plans or croutons bring to the boil stock and bring the water the! Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc medium... Of smoked trout, and if you like, and mint soup to clean! A sprig of mint, add the stock, increase heat to high and bring the... Blitz the soup in a blender until smooth the mint leaves and the remaining fraîche!, 100g crème fraîche with 3 teaspoons of water peas to use as garnish set... And set aside you ca n't go out tonight, so what on. Vegan yogurt, sour cream, or debate this issue live on our message boards * add stock! For 20 mins until potatoes are very tender, 2 minutes, or crème fraîche mixture, pieces... Option, serve the soup to a metal bowl and nest that in the saucepan and add onion and for... Serve once you 're back from a day out, 19 January 2009 before serving, add 3 sprigs mint... 200Ml/7Fl oz crème fraîche and sprinkle of mint and season with salt and cook, stirring occasionally, until for... S ), 650ml vegetable stock, increase heat to medium and simmer 4-5 mins softened, then reduce and. Mint leaves together, and a sprig of mint and chop finely simpler soup this... Until starting to soften add parsley, mint, and it’s full of beautiful, flavours. About 15 minutes or until completely soft hand-held blender until smooth 200ml/7fl oz fraîche! Drizzled with the reserved peas, mint leaves and the remaining lemon zest all!

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