calories in a chicken wrap

Calories per serving of Whole Wheat Chicken Wrap 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 109 calories of Brown Rice, medium grain, (0.50 cup) 86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken)) 75 calories of Old El Paso Taco Seasoning, (10 tsp) You don’t have to decide on just one. There are 340 calories in 1 wrap (4.2 oz) of CookOut Chicken Wrap. Calories per serving of grilled chicken wrap 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 120 calories of Mission Carb Balance Fajita size - 1 flour tortilla, 42g, (1 serving) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded) 20 calories of Olive Oil, (0.50 1tsp) Percentages are based on a diet of 2000 calories a day. 56 % 16g Protein. In a Chicken Fajita Wrap ( ) there are about 380 calories out of which 126 calories come from fat. There are 292 calories in 1 Chicken Wrap. Learn More There are 311 calories in 1 serving (223 g) of Subway Roasted Chicken Wrap. Calories in 4 for $4 Burgers and Wraps Without The Fries, 4 Piece Chicken Nuggets and Drink #1 Jr. Cheeseburger = 280 calories. Track calories, carbs, fat, and 16 other key nutrients. Foods that are water-rich and have less fat, contain less calories. So, if you really wanted a crispy chicken wrap, you could order it without the bacon or cheese (all versions contain cheese), and save yourself 100 calories, 8 grams of fat, and 3.5 grams of saturated fat. Chicken Cheese Steak. Energy: 474 calories. There are 660 calories in 1 order (9.1 oz) of Pollo Tropical Grilled Chicken Quesadilla Wrap. Live Healthy & Happy. You'd need to walk 75 minutes to burn 270 calories. Grilled Chicken Wrap Grilled Chicken Wrap - Grilled Chicken W/ Lettuce, Tomato, Lite Mayo, Flour Wrap. Get full nutrition facts and other common serving sizes of Chicken Wrap including 1 oz and 100 g. The total fat content of Chicken Fajita Wrap is 14 g. Within the fat content, a Chicken Fajita Wrap contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. Calories in Mcdonalds Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Mcdonalds Chicken Wrap. Protein: 22g: Carbs: 52g: Fat: 19g: Proportion of total calories contributed by protein, carbs and fat. Start your food diary today! 21 % 6g Carbs. Energy: 340 calories. According to the USDA Nutrient Database, a 100 g serving of grilled chicken contains 148 calories, 29.07 g of protein, 3.49 g of fat and 89 mg of cholesterol. Nutrition information for Grilled Chicken Wrap. 23 % 3g Fat. A riff on the chicken-salad sandwich, this recipe takes creamy chicken salad down a healthier road adding apples and grapes for a hint of sweet crunch. main content. Calories in McDonald’s Grilled Chicken Wrap: McDonald’s is known to have some pretty crazy fast food menu, it has added a healthy grilled chicken wrap to its children’s Happy Meal Menu.It has also added healthier ‘Sides’ you can choose organic milk or water with their Happy Meals and swap out Fries for Carrot Sticks or Fruit Bags. This is part of our comprehensive database of 40,000 foods including foods from hundreds … : Calorie Breakdown: 31% fat, 41% carbs, 28% prot. You'd need to walk 184 minutes to burn 660 calories. For others, it’s the red onion, fresh-sliced tomatoes, honey mustard, or artisan wrap. : Calorie breakdown: 45% fat, 39% carbs, 16% protein. It’s hard to pick a favorite ingredient in Arby’s new Market Fresh Chicken Club Wrap. For some, it’s the roast chicken, pepper bacon, or cheddar cheese. Calorie count for Sam's Chicken Wrap and more foods. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat. Most of those calories come from fat (37%) and carbohydrates (38%). Track calories, carbs, fat, and 16 other key nutrients. There are 650 calories in a Roast Chicken Club Wrap from Arby's. Generic Restaurant. Chicken Lettuce Wraps Starbucks Coffee 1 serving 360.0 calories 32.0 grams carbs 19.0 grams fat 17.0 grams protein 4.0 grams fiber 30.0 mg cholesterol 4.0 grams saturated fat 1150.0 mg sodium 0 grams sugar 0 grams trans fat #2 Jr. Cheeseburger Deluxe = 340 calories. There are 270 calories in 1 wrap (105 g) of A&W Restaurant Spicy Chipotle Chicken Wrap. : Calorie Breakdown: 36% fat, 40% carbs, 23% prot. CHICKEN AND APPLE SALAD LETTUCE CUPS | BROWN SUGAR. 3.1 Hours of Cleaning. The Ranch Grilled Chicken ordered sans cheese saves you 60 calories and clocks in at 370 total calories. Chicken Cheese Steak Wrap - No Cheese. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Log Food. Calories in McDonald's Sweet Chilli Crispy Chicken Wrap. Calories, fat, protein, and carbohydrate values for for Crispy Chicken Wrap and other related foods. You’ll get to enjoy a cheaper meal that has a better nutrition value. Learn about the number of calories and nutritional and diet information for Morrisons Chicken Fajita Wrap. Other Popular Results; Steak Wrap. Track the calories you eat for free! 52 Minutes of Running. Get full nutrition facts for other Tim Hortons products and all your other favorite brands. Generic. 138 Cal. ... Energy density is the amount of calories per gram of food consumed. Percentages are based on a diet of 2000 calories a day. Serving size. Serving Size 1 wrap: Calories: 650 Calories From Fat: 320 Amount Per Serving % Daily Value* Total Fat: 35g 54% Saturated Fat: 9g 45% Trans Fat.5g Cholesterol: 105mg Most of those calories come from fat (48%). How does this food fit into your daily goals? Not to mention it hits all the food groups to make it a well rounded meal. Serving size. A lot of the ingredients can be used throughout the week in a variety of ways. There are 430 calories in a 1 wrap serving of Tim Hortons Chipotle Chicken Wrap. Start your food diary today! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Recipes & Inspiration. Generic. Choose two halves of any item and create one great plate. Calories in Greggs Tandoori Chicken Wrap. Protein: 16g: Carbs: 40g: Fat: 12g: Proportion of total calories contributed by protein, carbs and fat. It’s the perfect way to enjoy leftover chicken… There are only 275 calories in this delicious and filling chicken wrap! There are 430 calories in a Chipotle Cheddar Chicken Wrap from Tim Hortons. Choose Any two. : Calorie Breakdown: 50% fat, 37% carbs, 13% prot. Visit CalorieKing to see calorie count and nutrient data for all … It’s a quick, easy family friendly recipe. Nutrition information for Chicken Wrap. Updated: 8/23/2020. The new Spicy Chicken McWrap, made with juicy 100% Aussie Chicken Breast Fillet, Coleslaw, Leafy Greens, Creamy Mayo & Spicy Sauce all wrapped up in a … ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Serving Size : 1 wrap. If that’s the case, you should just order the accompanying burger or wrap. : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. Start; Food Tracker. Fried Chicken Wrap Pollo Campero 1 Serving 326.0 calories 29.0 grams carbs 17.0 grams fat 14.0 grams protein 1.0 grams fiber 32.0 mg cholesterol 4.0 grams saturated fat … When it comes to chicken sandwiches, it is usually the breast, or white meat, that is used. Activity Needed to Burn: 513 calories. There are 230 calories in 1 wrap (110 g) of McDonald's Grilled Chicken Snack Wrap. For one or two people, it’s the lettuce. Daily Goals. Calories, fat, protein, and carbohydrate values for for Chicken Bacon Ranch Wrap and other related foods. Comprehensive nutrition resource for Morrisons Chicken Fajita Wrap. Compare. Arby's Roast Chicken Club Wrap Nutrition Facts. The large batch is perfect for weekly meal prep. There are 250 calories in 1 wrap (126 g) of KFC Crispy Chicken Wrap. 1.3 Hours of Cycling. Recipe makes 16 servings at 1 lettuce wrap each. There are 430 calories in 1 Wrap ( 105 g ) of a & W Restaurant Chipotle... Amount of calories per gram of food consumed saturated fat and sodium values for for Crispy Chicken Wrap 75 to... For for Chicken Bacon Ranch Wrap and other related foods for one or two people, it is usually breast! Don ’ t have to decide on just one 430 calories in 1 Wrap of 's... 19G: Proportion of total calories contributed by protein, fat, 41 %,.: 40g: fat: 19g: Proportion of total calories contributed by protein, carbs, %... 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